The Furies

There are not a lot of things that I am very good at in this life, but I am a certified pro, at snacking. I have snuck a quarter of a roasted chicken into the cinema in my hoodie. And that's a true story. But, this doesn't help to control my weight especially because I snack 90% of the time while working in the office. And then, there's the Nature's Heart by Guardian! I know we have a lot of other nuts out there *wink wink* , but this one has a smaller packaging, which means i can control my portion, because I have no self control. HAHAHA.. No, seriously, I can't control myself. In all honesty tho, I actually love snacking on Nature's Heart. I like their dried cranberry (because it's still juicy and plump) and their almonds, because I love a good crunch! Read the rest of the story about Nature's Heart below :) Nature’s Heart, is dedicated to offering healthier food and drinks of exceptional quality, taste and value, is inviting more people to get...

Two beautiful ladies! (From left)  Ms Michelle Yeap, Brand Manager of Guardian Health & Beauty Own Brand Malaysia & Brunei, and Ms Wong Vai Chi, Head of Marketing, Guardian Health & Beauty with the newly launched Botaneco Garden Chia Seed Oil & Honey Hair and Skin Care range. Guardian Malaysia has introduced the Botaneco Garden Organic Chia Seed Oil and Honey range, a nature inspired solution that deeply moisturises and protects dry skin and hair with the benefits of traditional home remedies, minus the mess.  Themed ‘Be A Mess Free Beauty’ the launch held at A Cut Above Academy, highlighted the messy challenges of preparing DIY beauty remedies using chia seed and honey in a light-hearted take on YouTube tutorials, while sharing the benefits of the two ingredients for the real problem of dry skin and dry hair.  Air-conditioned environments, showers, blow drying hair on high heat and harsh personal care products that do not suit the skin and ...

(L to R) Get healthier with Nature’s Heart Milled Flax Seeds, Nature’s Heart Multi Grains, Fruits & Vegetable Drink Mix and Nature’s Heart Chia Seeds. Nature’s Heart, a brand available only at Guardian, is dedicated to offering healthier food and drinks of exceptional quality, taste and value has introduced their Multi Grains Fruits and Vegetable Drink Mix, Milled Flax Seeds and Chia Seeds .  Nature’s Heart understands that while consumers want to adopt a healthier lifestyle, health foods and drinks can be less appetising compared to the sweet, salted, spicy, creamy, oily and flavouring-added foods that are the first choice to many of us. The majority of us are guilty of trying and failing to change our diet, activity and stress levels. We cite lack of time, energy, money and willpower as well as the inconvenience of healthy lifestyles for our failure. Nature’s Health aims to add convenience, taste, versatility and affordability to make it easier to start on ...